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Hypoglycemia, The Other Sugar Disease
By Anita Flegg---(TCM book review) This informative book will be of interest to sufferers of
hypoglycemia as well as anybody who is interested in knowing about the
disease or suspects they may have it. The author is not a doctor or
expert, so the book is more a practical guide that offers general
information without being too detailed or technical. That said, the
book seems to be well researched, as one can guess from the extended
bibliography.
Major topics include what hypoglycemia is, the symptoms,
diagnosis, testing and interpretation, the Do’s and Don’ts, the use of
supplements, among others. Flegg compares various diets like the
South Beach Diet, Rosedale, and Atkins and their influences on
hypoglycemics.
At the end there’s also a helpful workbook to help
hypoglycemics keep track of their dietary progress step by step. The
information is well organized and structured, the language straight
forward, and the style engaging.
If you’re new to hypoglycemia, this is the perfect book to
begin with before jumping into heavier books. It will give you a
general, clear idea of this misunderstood condition that strikes so
many people. http://www.theothersugardisease.com/index.html
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